A web publication. A weightloss tale. And intimate info of 1 woman's emotional but funny trip to discovering herself.
Nearing her 30th birthday, yo-yo dieter Rachel Stevenson knew she wanted aid whilst she stepped at the scale at approximately 280 kilos. A movie—and a scarcity of garments that fit—finally supplied either the foundation and motivation Rachel wanted. With the help of her associates, kinfolk, and spouse Fay, and fearless in her get to the bottom of and dedication, Rachel took her adventure public through beginning a web publication for the total global to read.
For eighteen months, Rachel’s fans music her 115-pound weight reduction and her very own tales of affection, healthiness scares, frustrations, and daily successes. alongside the way in which, Rachel finds feelings felt merely via somebody in her sneakers, and speaks candidly approximately them. She additionally discovers nutrients in a unique gentle, and develops her expertise at reworking fats- and calorie-laden recipes into fit, scrumptious foodstuff. Rachel’s own transformation is stunning—from actual swap to emotional development to discovering a brand new career—and she hopes her tale conjures up others to reshape their very own lives.
"Words are magical. they've got the facility to make us chuckle, make us cry, and make us swap. Rachel's phrases do all of this and extra. i have spent my existence learning the magic of phrases and not anything is extra strong than a private, susceptible, actual tale like Rachel's. even if you're obese, underweight, or someplace in among, Rachel's weightloss memoir, Reshaping Rachel, could have you status and cheering her on. someplace alongside her trip of non-public development, you will discover your self encouraged and built to start your own."
- Tim David Bestselling writer of Magic phrases - The technology and secrets and techniques in the back of Seven phrases that inspire, interact, and Influence
"Life switch should be frightening but usually invaluable. what's frequently forgotten is the adventure we take in the course of the darkness to discover the sunshine. most folks do not speak about it or proportion it out of worry and disgrace. That darkish position creates the mandatory evolution into mild. Rachel captures that trip via vulnerability and her personal fact. and during wasting she unearths herself. that could be a reward to be shared."
Author, Speaker, trainer.
"Rachel's weightloss memoir is refreshingly distinctive together with her mix of humor and transparency. i do know i am not on my own as I stumble ahead by myself weightloss trip. She motivates us to reshape ourselves from the interior out."
- Lisa Tomarelli Blogger, speaker, motivator: achieve religion, Lose Weight.
“In Reshaping Rachel, Rachel Stevenson takes us on a trip of non-public transformation that speaks to readers of each form and dimension. it's even more than a weight loss memoir; it truly is a good, fearless exploration of what it capacity to examine one’s existence and say, “t’s time to make a change.””
- Jodi S. Rosenfeld, Psy.D., scientific Psychologist
"Rachel's trip is past a narrative of motivation and weightloss. it's approximately reshaping and taking keep an eye on of all your life."
Mary C. Kelly, writer of Why Leaders Fail
"The weblog layout was once enjoyable and informative. I enjoyed the checklist of suggestions and techniques following the tale. i am able to reshape my life!"
- Ruth Groves, qualified Organizer
"From the instant I picked up the e-book, I felt as though i used to be analyzing a photo from my very own existence tale. Rachel's open and sincere memoir approximately her fight to conflict the bulge and the emotional curler coaster that is going besides it hit domestic. She's right...reshaping your self is a lifestyles lengthy dedication and taking small steps is the foremost to success."
- Carol DiEgidio, go back and forth Agent